So, I did manage to get to the gym last night and did a light upper workout. It went well, and I certainly felt much better than the last time I tried a workout a few weeks ago. I guess I was still unwell then as I was very nauseous, cold and clammy.
I took a couple of tramadol at around 7.30pm and went to sleep at 10.30pm. Didn’t wake at 3.30am! Did however wake up at 5.30am with a mild headache. I wolfed down some water and a couple of paracetamol, but then couldn’t get back to sleep. I then began to notice that my back was getting really sore – to the point that I just gave up trying to sleep.
So feeling pretty sleepy today. The plan is to hit the gym again tonight – and I’m contemplating giving in and taking a celebrex before I sleep. I really need to get a good night’s sleep.
The good news is that I have no other joint pains. Only lower back – and some “good” muscle soreness from the gym.