Category Archives: Low Carb Diet

Finally an update! RLS

I’ve experienced the blog cycle of death.  The longer I spend away from blogging the more that happens which I tell myself “I must blog about that”, but end up doing nothing.  So the list of stuff I should blog … Continue reading

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The Evil Sugar Raises Its Ugly Head Again

I’ve blogged many times about how bad sugar is and the solid link between sugar intake and obesity (NOT fat and obesity!).  I read today on yahoo yet another anti-sugar study by scientists showing that it appears that sugar intake … Continue reading

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Would You Like Butter With Your Coffee?

The other day I listened to Joe Rogan talking with David Asprey.  David is the author of the www.bulletproofexec.com website.  Now I had heard briefly of “bulletproof coffee” in the past, so was interested to hear what David had to … Continue reading

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How Much Daily Sugar is OK for Children?

I was very surprised to see an article on the front page of the local newspaper yesterday regarding sugar intake.  Well done Thailand for exposing the dangers of excessive sugar intake.  The article noted: Intense competition in the carbonated-drink market … Continue reading

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Evil Sugar

Yeah, I haven’t blogged for a while – sorry about that.  There have been a few interesting articles come up over the last few weeks but I’ve been too busy to have time to blog about it.  The kids are … Continue reading

Posted in BMI, bodybuilding, Live Forever, Low Carb Diet, Psoriatic Arthritis, Weight Loss | Tagged | Leave a comment

“Feel Good” Visit to the Doctor

Happy 2012!  Another year of amazing experiences and rich variety to look forward to. I’ve had a wonderful break over Christmas and New Year.  It has been very refreshing to take a break from the gym and from my normal … Continue reading

Posted in Live Forever, Low Carb Diet, Psoriasis, Psoriasis Treatment, Psoriatic Arthritis, Testosterone Replacement Therapy TRT | Tagged | Leave a comment

Motivation at Zero

It has been a few days since my last post and that isn’t from a lack of interesting material, but rather from a lack of motivation.  It has been strange – in the last few days I just haven’t been … Continue reading

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A Mixed Bag

Well, nothing noteworthy happening recently.  I guess.  Let’s see.  I haven’t been happy with my fat loss so decided to focus on reducing carbs this week to see how that goes.  I’ve never been on a low carb diet before … Continue reading

Posted in bodybuilding, Low Carb Diet, natural bodybuilding, Six Pack Abs, Testosterone Replacement Therapy TRT, Weight Loss | Tagged | Leave a comment

Cheat Day v3

Yesterday (Saturday) was weigh-in and measure day.  The results for the past few weeks are as follows: As you can see I didn’t take any measurements on the 1st or the 8th.  I can’t recall the reason why.  In any … Continue reading

Posted in bodybuilding, Calorie Deficit, Cheat Day, Low Carb Diet, natural bodybuilding, Six Pack Abs, Skin Fold Testing, Weight Loss, Will Brink | Tagged , , , , , | Leave a comment

Cheat Day v2

Soooooo, how’s my training going I hear you ask?  ……… birds chirping……. a couple of cricket noises………. Ha.  Actually it has been an interesting couple of weeks.  It was about 2 weeks ago that I decided to take a week … Continue reading

Posted in 4 Day Split, bodybuilding, Calorie Deficit, Cheat Day, Empty Carbs, Low Carb Diet, natural bodybuilding, Six Pack Abs, Tom Venuto, Weight Loss, Will Brink | Tagged , , , , , | Leave a comment