Category Archives: Low Carb Diet

Hangover? Dicodin is Your Friend

Last night I was delighted and excited to be able attend the 2nd live MMA fight ever in Bangkok.  It was an event put on by DARE – you can read about it here.  It was my first time ever … Continue reading

Posted in 4 Day Split, Dicodin, Dihydrocodeine, Low Carb Diet, MMA, Weight Loss | Tagged , , | Leave a comment

Smack My B*tch Up

Isn’t that a great song?  Yeah, I know it has nothing to do with psoriasis, psoriatic arthritis or even this post, but it still is such a good song to listen to.  It really helps me for motivation in the … Continue reading

Posted in bodybuilding, Calorie Deficit, Low Carb Diet, natural bodybuilding, Weight Loss, Will Brink | Tagged , , , , | Leave a comment

Cheat Day

I’ve recently instituted a “cheat day” which I take on Saturdays, and it has really proved advantageous.  I originally decided on a cheat day in order to ensure my body doesn’t go into starvation mode while I am reducing fat.  … Continue reading

Posted in bodybuilding, Calorie Deficit, Cheat Day, Dicodin, Dihydrocodeine, Low Carb Diet, natural bodybuilding, Psoriatic Arthritis, Remicade, Tom Venuto, Weight Loss, Will Brink | Tagged , , , , , , | Leave a comment

Is a low carb diet better than low fat?

For many arthritis warriors losing weight can help to reduce pain.  Naturally by carrying less weight, there is less stress put on the joints and bones.  Losing weight (if one is obese or overweight) also has a ton of other … Continue reading

Posted in bodybuilding, Empty Carbs, Low Carb Diet, natural bodybuilding, Tom Venuto, Weight Loss, Will Brink | Tagged , , , , , , | Leave a comment

Losing weight – rant at the scams

I’m a firm believer in keeping healthy – specifically in keeping fat off and having a decent level of fitness.  By fitness I mean the time it takes for your heart rate to return to resting level after some strenuous … Continue reading

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