Tag Archives: bodybuilding

Turkish Get Ups

I’ve been pretty busy the last week.  Lots of interesting things to write about but so little time!  One thing that has been on my list for a while is how much fun Turkish Get Ups are.  Now TGU’s are … Continue reading

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Simple Step to Shed Fat – Stop the Sugar

Earlier this month I blogged about Evil Sugar.  If you haven’t had a chance to visit the links in that article yet I encourage you to have a look now.  In particular the Yale article spells out clearly that sugar … Continue reading

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Kettlebells & Jujitsu

I realized I haven’t given an update for some time on my exercise routine, so here it is. I found that my enthusiasm for going to the gym in the last few months has really dropped off and so I … Continue reading

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Baloney Mass Index – BMI is WRONG 50% of the time

I’ve ranted before about the problems using BMI to try and determine if one is overweight or not.  The Body Mass Index (BMI) was created to review large (excuse the pun) populations, NOT individuals. As Wikipedia notes on explaining the … Continue reading

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Male Menopause – Does it Exist?

So yesterday I had my remicade infusion (yay!) and can look forward to another 12 weeks being relatively pain free.  I mentioned to my doctor that I have had lower back pain for the last 3 weeks, and have had … Continue reading

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Do Fat Cells Die?

I have been following Drew’s progress on Fit2Fat2Fit and it makes interesting reading.  It is actually rather exciting to read about his weigh-in’s each week to see how much weight he has lost.  If you haven’t been following his story, … Continue reading

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Money or Bad Skin?

I used to think a lot about what I would do differently if I didn’t have psoriasis / psoriatic arthritis.  This was particularly the case when I lived and worked in China.  At that time I didn’t really enjoy my … Continue reading

Posted in bodybuilding, methotrexate, natural bodybuilding, Psoriasis, Psoriasis Treatment, Psoriatic Arthritis, Remicade, Remicade Administration, TNF Blocker | Tagged , , , | Leave a comment

Detox Diet, Cleansing Diet – It’s a Scam!

I always find it difficult to write about detox / cleansing diets as it presents a dilemma.  On the one hand, if someone decides to take up a detox diet then most of the time it is because they wish … Continue reading

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The Benefits of Bodybuilding / Exercise

We often read articles about the benefits of exercise – and for sure there are many advantages to working out.  However I thought it would be good to have a definitive list somewhere along with references, so people wishing to … Continue reading

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Lose Some Weight, Jelly Belly

I’m still sick, however feeling a lot better today.  I think spending a lot of time in bed yesterday and eating well has helped my body to focus all its resources on kicking the butt of whatever is affecting me.  … Continue reading

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