Tag Archives: cheat day

Cheat Day v3

Yesterday (Saturday) was weigh-in and measure day.  The results for the past few weeks are as follows: As you can see I didn’t take any measurements on the 1st or the 8th.  I can’t recall the reason why.  In any … Continue reading

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Cheat Day

I’ve recently instituted a “cheat day” which I take on Saturdays, and it has really proved advantageous.  I originally decided on a cheat day in order to ensure my body doesn’t go into starvation mode while I am reducing fat.  … Continue reading

Posted in bodybuilding, Calorie Deficit, Cheat Day, Dicodin, Dihydrocodeine, Low Carb Diet, natural bodybuilding, Psoriatic Arthritis, Remicade, Tom Venuto, Weight Loss, Will Brink | Tagged , , , , , , | Leave a comment