Category Archives: kettlebells

Psoriasis Patients at Greater Risk of Diabetes

Greetings minions!  I hope you have all been sticking to a wonderful healthy lifestyle.  I can report that the kettlebells and jujitsu is going really well.  I just love doing the jujitsu and can’t recommend it highly enough for anyone … Continue reading

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Kettlebells for Health

I blogged back in May about how I had bought some kettlebells and had started working out with them as well as training Judo (jujitsu) once per week. Both are proving lots of fun.  I started my kettlebell workouts doing … Continue reading

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