Category Archives: Six Pack Abs

Curing Arthritis with Stem Cell Therapy

I read an interesting article today on work being done to try and use stem cells to cure arthritis.  The particular research being done is focusing on osteoarthritis, however osteoarthritis has a lot of similarities with psoriatic arthritis (and rheumatoid … Continue reading

Posted in 4 Day Split, Psoriatic Arthritis, Six Pack Abs, Weight Loss, Will Brink | Tagged , , , | Leave a comment

30 Oranges at TGIF’s

Last night I watched Zookeeper with the kids.  It was actually pretty good.  Kept me entertained and the kids really enjoyed it too.  They have Nick Nolte and Sylvester Stallone voicing some of the animals.  If you asked me for … Continue reading

Posted in Psoriasis, Restless Leg Syndrome, Science Fiction, Six Pack Abs, Sleeping with arthritis, Tramadol, Weight Loss | Tagged , , | Leave a comment

Putting a Blow Torch to Fat

I mentioned yesterday that I’d be taking my skin fold test today.  I typically take this on Saturday to see if I’ve made any progress during the week on lowering the amount of fat in my body.  I’ve put the … Continue reading

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The 3 Year Legal Dance

My job involves a lot of planning.  One of the areas I am currently busy in is preparing legal documents for a deal we are doing offshore.  I am amazed at how complex this deal has become.  Believe it or … Continue reading

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Jackson/Pollock 4 Caliper Method

I am not interested in weight loss, but rather fat loss.  It is an important distinction to make as it is actually very easy to lose weight – particularly water weight – and difficult to lose fat.  If anyone boasts … Continue reading

Posted in bodybuilding, Calorie Deficit, natural bodybuilding, Six Pack Abs, Skin Fold Testing, Weight Loss, Will Brink | Tagged , , , , | Leave a comment