Tag Archives: skin fold fat percentage

Jackson/Pollock 4 Caliper Method

I am not interested in weight loss, but rather fat loss.  It is an important distinction to make as it is actually very easy to lose weight – particularly water weight – and difficult to lose fat.  If anyone boasts … Continue reading

Posted in bodybuilding, Calorie Deficit, natural bodybuilding, Six Pack Abs, Skin Fold Testing, Weight Loss, Will Brink | Tagged , , , , | Leave a comment